The Triple Warmer Meridian Clearing is one of our students favorite stress stopping tools. It's super easy and stops the stress response in less than a minute! It's great for pre-test jitters and helping with focus. Get your calm on!
The week between Christmas and New Year's Eve is traditionally a time of reflection. Many adults are evaluating how well life went this year, and are making decisions about what they hope to change or accomplish in the year to come. What about our children? Should they be making New Year’s resolutions too? [...]
Cold and flu often come along with earaches and ear infections. This acupressure exercise can help with earaches and moving that full feeling in your ears. If you're paying attention to body signals, you often can feel an earache coming on. Getting your body's energy moving and flowing as soon as you feel [...]
Feeling sluggish? Holding this acupressure point will get your energy moving and help you re-energize and focus. Great for all ages. Work with kids? Use this acupressure point in a game of Simon Says.
Simply Successful Kids coordinated bringing the documentary Resilience the Biology of Stress and the Science of Hope to our community this week. We are grateful for the support of our community partners. Celebration Cinema, Woman’s Life Chapters 839 and 881 and Family Futures, a local non-profit serving children and families in very early [...]
It's cold and flu season! This week's tip demonstrates how to use acupressure to help stop a cough or clear mucus.